Why Choose the Essential Postpartum Wellness Package?

The Essential Postpartum Support Package focuses on providing balanced care for mothers, addressing key recovery areas with practical and effective solutions.

What’s Included?

1. Focused Bodywork Therapy
• Massages for improved flexibility and stress relief.
• Basic posture improvement techniques.
2. Targeted Pain Management
• Relief for common aches like back pain and stiffness.
• Support for managing mild delivery-related discomfort.
3.Nutritional Advice
• General diet recommendations for energy and lactation support.
• Tips for integrating nutritious foods into your routine.
4. Mental Wellness Support
• Relaxation methods to reduce stress.
• Basic strategies for better sleep and emotional balance.
5. Advanced Postpartum Fitness
• Gentle movements to support recovery.
• Exercises for improving strength and stability.
Essential Postpartum Support Package

Duration: 21 Days

Sessions: 90 Mins Each

Who is it For?

This package is ideal for mothers who need focused, practical support without an intensive regimen.

Key Benefits

  • Effective solutions for immediate postpartum challenges.
  • Simplified care tailored to essential recovery needs.
  • Balanced support for physical, emotional, and nutritional well-being.

Take the First Step Toward Complete Recovery!